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Last week's newsletter resonated with so many of you.  I'm glad I did not hold back and shared all of my remedies for recovery.  If you missed that issue, as always, I will include a link to it in the resources section at the end of this newsletter.  Please share it with anyone who needs the resources. 

 Today I'm sharing with you my mental recovery protocols. 

But let's not get stuck in Corona-Ville.   Enough is enough.  It is December - a new month - and it's time to set brand new goals.  No matter what November has been like for you, you can set brand new goals to upgrade your life.  In today's issue, I will walk you through it.  


This is issue #45 of {Upgrade with Nelly} 
 

Every week I discuss self-care, personal productivity, business, mindset, relationships, creativity, and how to balance busy home life.  


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1. Surviving COVID + the...